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	<title>Pause That Renews</title>
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	<description>Time to be aware, Time to live</description>
	<lastBuildDate>Thu, 19 Apr 2012 16:26:01 +0000</lastBuildDate>
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		<title>HomeZada Helps You Manage Your Home Like a Pro</title>
		<link>http://pausethatrenews.com/homezada-helps-you-manage-your-home-like-a-pro/</link>
		<comments>http://pausethatrenews.com/homezada-helps-you-manage-your-home-like-a-pro/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 16:19:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building(s)]]></category>
		<category><![CDATA[New Products]]></category>
		<category><![CDATA[App]]></category>
		<category><![CDATA[Home inventory]]></category>
		<category><![CDATA[Home management]]></category>
		<category><![CDATA[Homeowner]]></category>

		<guid isPermaLink="false">http://pausethatrenews.com/?p=1622</guid>
		<description><![CDATA[HomeZada is a real find for all homeowners or renters.  I really can&#8217;t believe that they are giving this away for free. HomeZada does a variety of helpful management tasks around the home.   If you have a home improvement project wish list, want to create a maintenance calendar with a list of to-do&#8217;s, or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Kitchens on Parade &#8211; Tour du Jour This Saturday</title>
		<link>http://pausethatrenews.com/kitchens-on-parade-tour-du-jour-this-saturday/</link>
		<comments>http://pausethatrenews.com/kitchens-on-parade-tour-du-jour-this-saturday/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 12:16:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[New Products]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://pausethatrenews.com/?p=1604</guid>
		<description><![CDATA[&#8216;Tis that time of year again! Time to take a few well deserved hours off and see some of the latest and greatest kitchens in our fair city. This year there will be six kitchens on parade. And you&#8217;ll not only see the kitchens, you&#8217;ll see them in some of the finest homes in town. [...]]]></description>
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		<title>46th Annual Tri-State Home Show</title>
		<link>http://pausethatrenews.com/chattanooga-home-show/</link>
		<comments>http://pausethatrenews.com/chattanooga-home-show/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 23:51:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Chattanooga]]></category>
		<category><![CDATA[Events]]></category>
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		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://pausethatrenews.com/?p=1572</guid>
		<description><![CDATA[Spring is just around the corner AND so is the Home Show!!! And I know you&#8217;d love to hear all about the home show and who&#8217;s in it and what they will be showing this year, right?  And don&#8217;t forget about all of the great prizes they give out each year to a bunch of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Holiday Decorations on a Green Budget</title>
		<link>http://pausethatrenews.com/holiday-decorations-on-a-green-budget/</link>
		<comments>http://pausethatrenews.com/holiday-decorations-on-a-green-budget/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 21:44:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Pause and Ponder]]></category>

		<guid isPermaLink="false">http://pausethatrenews.com/?p=1488</guid>
		<description><![CDATA[It&#8217;s that wonderful time of year when we can celebrate the holidays with our family and friends. A time when we look forward to family gatherings, and good food and good fellowship. But with all that anticipation of good times, comes the inescapable task of preparing your home for the holidays. Cleaning, preening, and putting up [...]]]></description>
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		<title>Pilates Chattanooga Announces New Stretch Classes</title>
		<link>http://pausethatrenews.com/pilates-chattanooga-stretch-class/</link>
		<comments>http://pausethatrenews.com/pilates-chattanooga-stretch-class/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 19:29:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Stretch]]></category>

		<guid isPermaLink="false">http://pausethatrenews.com/?p=1362</guid>
		<description><![CDATA[Why take stretch classes? &#8220;A good goal is like a strenuous exercise &#8211; it makes you stretch.&#8221; Mary Kay Ash Pilates has been a very good friend to me over the last five years.  And Pilates Chattanooga is where it all begins.  Since their move to Warehouse Row, they have grown and improved (if that&#8217;s possible). [...]]]></description>
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		<title>Eve Oldham</title>
		<link>http://pausethatrenews.com/eve-oldham/</link>
		<comments>http://pausethatrenews.com/eve-oldham/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 19:38:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Pause and Ponder]]></category>
		<category><![CDATA[artist]]></category>

		<guid isPermaLink="false">http://pausethatrenews.com/?p=1396</guid>
		<description><![CDATA[I ran into an old friend a few days ago at an American Advertising Federation luncheon at the Chattanoogan.  Her name is Eve Oldham.  Eve is a very famous artist, and an awesome person. Although very lovable, she doesn&#8217;t pull any punches, and tells it like it is.  She has that reputation. Eve may be best [...]]]></description>
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		<title>A Day in Chattanooga at River Rocks [Video]</title>
		<link>http://pausethatrenews.com/a-day-in-chattanooga-at-river-rocks/</link>
		<comments>http://pausethatrenews.com/a-day-in-chattanooga-at-river-rocks/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 19:26:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://pausethatrenews.com/?p=1331</guid>
		<description><![CDATA[A short video about downtown Chattanooga, during the outdoor event called River Rocks. There are many places to eat and visit, including the Tennessee Aquarium, the Imax theater, Coolidge Park and the Art District, all within easy walking distance. Pass a pleasant day in Chattanooga.  Great eateries, constant events, and beautiful scenery all make Chattanooga a destination [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Family Table &#8211; An East Ridge Locally Owned Restaurant</title>
		<link>http://pausethatrenews.com/family-table-an-east-ridge-locally-owned-restaurant/</link>
		<comments>http://pausethatrenews.com/family-table-an-east-ridge-locally-owned-restaurant/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 15:12:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://pausethatrenews.com/?p=1287</guid>
		<description><![CDATA[Every week various members of my family gather at a restaurant for breakfast.  I have been doing this for over 25 years with my mother, and now several others have joined in for this once-a-week morning ritual. This week we tried a new restaurant in East Ridge, TN.  It&#8217;s called the Family Table.  After eating breakfast there [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pasta Italia &#8211; Flavor In Every Bite</title>
		<link>http://pausethatrenews.com/pasta-italia-flavor-in-every-bite/</link>
		<comments>http://pausethatrenews.com/pasta-italia-flavor-in-every-bite/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 16:43:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://pausethatrenews.com/?p=1252</guid>
		<description><![CDATA[The following is a short review of Pasta Italia. There are some things I just have to write about.  And a good meal happens to be one of them.  I mean an exceptionally good meal. Like the one we enjoyed at Pasta Italia. Pasta Italia is relatively new to Chattanooga.  Located in the lower section of [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>A Day Trip From Snowshoe, WV to Monterey, VA</title>
		<link>http://pausethatrenews.com/a-day-trip-from-snowshoe-wv-to-monterey-va/</link>
		<comments>http://pausethatrenews.com/a-day-trip-from-snowshoe-wv-to-monterey-va/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 16:55:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://pausethatrenews.com/?p=1036</guid>
		<description><![CDATA[Snowshoe is such a beautiful place, yet sometimes I want to see what else is nearby.  So this morning I got a hankering to go eat at a very local restaurant.  I Googled &#8220;hamburger restaurant&#8221; and went to a Google map of the area.  I could see several restaurants nearby.  I wanted one about an [...]]]></description>
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